Special tips for Seniors
*Ask for telephone conference for medical appointments
*Reach out to your support person(s) for regular check-ins
*Wash your hands often, sanitize when handwashing is not available
*Keep distance from others, minimum 6 feet
*Practice self-care and do something at home that you enjoy
*Keep in touch with family and friends by phone or video chat
*Reach out by phone to those who may need social interaction
*Don’t overdue watching the news or online media
*Trust only credible sources for updates
If you think you are getting sick:
*Call your primary care provider or Telehealth Ontario at 1-866-797-0000
*Do not use public transit to travel to the testing centre, if testing is advised
*If you have internet access, a self-assessment tool is here: www.ontario.ca/page/2019-novel-coronavirus
Need some help?
Kingsbridge Retirement Community:
Counsel for services, info on Kingston resources, email updates
Kingston Seniors Association:
Online listing of senior-focused Kingston Self-Isolation Resources
Grocery Stores•Pharmacies•Restaurants•Retail•COVID-19 Resources seniorskingston.ca/get-help/resources
You are not in this alone!
Stay busy at home • Be as active as you can
Virtual tours of Kingsbridge are now available! Call 613-583-2555 to get the link.