(613) 583-2555

Stay Safe. Isolate. Have a plan. Be well.

March 25, 2020

Special tips for Seniors

Take precautions:
*Stay home
*Ask for telephone conference for medical appointments
*Reach out to your support person(s) for regular check-ins
*Wash your hands often, sanitize when handwashing is not available
*Keep distance from others, minimum 6 feet
*Practice self-care and do something at home that you enjoy

Stay connected:
*Keep in touch with family and friends by phone or video chat
*Reach out by phone to those who may need social interaction
*Don’t overdue watching the news or online media
*Trust only credible sources for updates

If you think you are getting sick:
*Call your primary care provider or Telehealth Ontario at 1-866-797-0000
*Do not use public transit to travel to the testing centre, if testing is advised

*If you have internet access, a self-assessment tool is here:

Stay connected.

Need some help?
Kingsbridge Retirement Community:
Counsel for services, info on Kingston resources, email updates

Kingston Seniors Association:
Online listing of senior-focused Kingston Self-Isolation Resources
Grocery Stores•Pharmacies•Restaurants•Retail•COVID-19 Resources

You are not in this alone!
Stay busy at home • Be as active as you can
Have patience

Virtual tours of Kingsbridge are now available!  Call 613-583-2555 to get the link.

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